Showing posts with label parenting tips. Show all posts
Showing posts with label parenting tips. Show all posts

Overindulged children are more the rule than the exception in many American homes, but today's economy is forcing parents to buy and do less for their youngsters. Here are some tips for making thrifty parenting more of a blessing than a curse.

  • Stand firm. Children will ask for more and may protest when it doesn't come. Remember that what you're doing is good for them.
  • Think character. Waiting teaches children patience, while not always getting what they want teaches them gratitude for what they do receive. Giving to them more carefully and intentionally fosters these life lessons.
  • Think priorities. Your dollars only go so far. Focus on the reasons you need to spend wisely. Saving for future home repairs, night classes or rainy days usually is smarter than spending on the latest video games or gadgets.
  • Stick to your budget. Few, if any, toys, treats or fun times justify spending more than you can afford. Avoid holiday and vacation expenses that burden you with credit card debt and stress.
  • Don't apologize. Try not to blame your "no's" on lack of money. Take credit for your new parenting approach. Rather than saying "we can't afford it," state confidently that it is not a purchase you want to make.
  • Don't back down. When the economy rights itself, and your finances improve, don't surrender the hard-won gains you've made. Just because you have more cash doesn't mean that your children will benefit from more things.

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Tips for single moms to build relationships with one another:

To piggyback on my very first article, Single mothers band together to help each other out, I wanted to come back periodically and give you not only updates on the three mothers I focused on , but to give you some tips on how you too can develop similar bonds with other single moms in your neighborhoods and surrounding areas.I think it is extremely important to understand that although we may encounter a situation that leaves us raising our children alone, we most certainly do not have to bare this sometimes overwhelming task all by ourselves. You see, whether you know it or not, you may have a neighbor that only lives houses or even a couple of blocks away that is also holding it down by her lonesome.

Whether you live in Botswana, Africa or in Wilmington, Delaware, you are truly not alone. Here are a few tips to get you started participating in and contributing to the concept of that old saying, " It takes a village to raise a child!"

#1. When you find yourself at your child's school or daycare, speak to other parents and mothers. The only way to meet people is to first ackowledge that you see them. It is kind and curteous to speak to people, whether it is staff or a fellow-parent.

#2. Ask questions and get to know who your children are around and who their parents are.

When your kids are out playing and or participating in events where other kids and parents are a part of, find out who is who. Find out who lives near or around you and what are their names. Do not be afraid to ask children what their parents names are and if you can meet them.

#3. Get acquainted with the parents and moms of other children you know have a single parent household. You may not even realize how either you can help this other parent or how this other parent may be able to help you. You may just find that you need someone to talk to in the interim that your child has an issue that you are not familair with or do not have any experience with. You may simply want another child to be able to stay the night or if your child wants to sleep over a friend's house, you may want to know who the mother is.

In my city, Wilmington, I live in what is known as Southbridge.

We have a facility called the Neighborhood House ( www.neighborhoodhse.org/) and there are several basketball courts in the surrounding area of our neighborhood. We have a couple of Barber shops, corner stores, even a Metro PCS store, a local cleaners and a BP gas station, all within a 10 block radius of walking distance. We have a Firehouse and of course your local Liquor store as well as churches and a few other places of business. There are residents who have lived here for more than 30-40 years. There is no reason that single mothers, fathers and parents can't get to know one another and build relationships to help our youth prosper and become successful in life.

One last tip before I go,

#4. Get your children involved in these programs and recreational facilities and establish a repore with the people helping to occupy your children's time, motivate and encourage them to stay out of trouble and educate them to improve and succeed in their lives. It may feel like we are all alone when the bills are due and not enough money is coming in, or our children encounter situations that bewilder and confuse us at times, but if you at least make an effort to try some of the tips I have suggested, things will get better,one moment, one event, one day at a time. Other people are in place to do their part, so as the parents, single or not, we should give them the benefit of the doubt and share in the responsibility to utilize the help that is available by building relationships with others who are traveling the same road we are, this may make the journey less lonely in the end.


Big thanks to this site.

As parents what we want most for our children is for them to be successful and happy…and to hear us when we give them instruction or direction so that success is easier and less painful for them. Have you been asking yourself lately what you can do to increase positive and meaningful communication with your teenager? Do you ever feel like your talking to a wall? The biggest mistake most parents make with raising their children is not listening and really hearing what their children are communicating. In my daily practice the number one issue most teens describe is that adults (parents) don’t listen. Children want and need to feel valued by others-especially their parents. Try these helpful tips for increasing positive communication with your teenager:

1) Listen- Sounds easy enough, but for parents this is hard. Many times we are preoccupied with daily stressors or events, that sitting and listening to our children ramble on about the newest developments in texting and twittering is not high on our to do list. If you want the lines of communication to stay open you MUST stop and listen. Don’t just listen with your ears, listen with your eyes and body too. Stop what you are doing, look at your child when they are talking, make eye contact, and make a point to be engaged in the conversation at hand. Think about how many times you have had a conversation with your child and said… “Look at me when I am talking to you..” You want their undivided attention, shouldn’t they expect and be provided the same?

2) Don’t try to solve their problems- The number one reason children stop talking to parents is the “know it all” complex parents have. We may have many years and much more experience than our children BUT they do not always want us to solve their problems. Often times when teens talk to parents about issues they simply need a listening ear- someone to bounce ideas off…they are not looking for your answer to their problem. Allow your child to talk openly. Allow them to finish the conversation and then have them explain how they will handle the situation. For example your teenager is talking to you about John (a not so positive friend) that has recently taken up smoking and asked your son today to try it…I know as a parent you want tell him stop hanging with John, smoking is bad and causes cancer, etc…Instead ask your son how he handled the situation. Then ask … “What will you do next time?” You may have had a similar experience from when you were younger…share that experience and how you handled it. This type of communication let’s your child know you were once vulnerable too. You too had to handle similar conflicts and issues growing up- and survived. This makes you seem more human and less perfect. If your child is struggling for the right answer simply guide him along don’t push your opinions and thoughts on him. This will allow the lines of communication to remain open and also equips your child with the ability to solve problems for him.

3) Take a time out (everyone) - There will be times where everyone in the family needs to take a time out. There will be times your child will push your buttons and you will feel stressed to the max. When you begin to feel overwhelmed or stressed during a conversation with your teen or related to a recent event…take a time out! This will help to ensure that no harsh words are exchanged (that will need to be taken back later) and it also helps to decrease the risk of physical abuse. If you or your teen has issues with anger management this could be a very helpful tool in de-escalating conflicts peacefully. If anger management is something you or a family member may need help with, contact The Exchange Club (www.exchangeclub.net) in Memphis (901-276-2200). They have comprehensive Anger Management classes/ camps throughout the year. When things start to get heated, everyone should go to a different room in the house and calm down. Once everyone is calm you can come back to the table to discuss things further. During the calm down phase you can listen to calming music or journal thoughts and feelings. This type of intervention will teach a valuable lesson- Everyone needs to calm down and everyone gets frustrated, but you must learn to control and manage your anger. Your children will learn to respect you and you are teaching them a very valuable tool for future conflict resolution.

4) Try a parent/ child journal- If you feel that your communication is already stunted try this technique. Children who feel their parents don’t listen will stop trying to verbally communicate because it is too frustrating for them, BUT many times it is easier for teens to write down feelings, needs, concerns, and issues than it is for them to verbalize what is going on. View this page about 100 benefits of journaling-
http://www.appleseeds.org/100_Journaling.htm

Meet with your child and explain that you know you are not always the easiest person to talk to but you want to be there for them. Hand your child a journal and explain that the journal will be a way for you both to communicate. Each night an entry will be made in the journal. For example your teen might write a simple note to you, and once completed will lay the book on your pillow. You will in turn read the entry and respond and make further notations in the journal and return it to the child. If anything is ever written in the journal that needs further discussion it is understood that the discussion will be calm and free of criticism. Children will disclose a lot if they can write it down instead of talking about the issue.

5) Spend time one on one with each child- Family time is so important. Much research has shown that teens who share one family meal a day with their parents are less likely to use drugs/ alcohol or participate in risky behaviors. Take this concept one step further…each parent should take the time to take each child individually to an activity of their choice. Just having the opportunity to be alone, one-on-one with a parent opens up many doors for possible conversations. Try to make this a monthly event…remember that it doesn’t matter what you do or how much you spend it is more important that you are spending the time together. To read more about the positive impacts spending time one-on-one with your child has go to:
6) Get involved in their lives and know their friends- I know we have all heard the radio commercials where parents are asked if they know what time their favorite show comes on, what the score for last nights game was, or if they know the name of the top draft pick for the NFL….then they ask if the parent knows the name of at least one of their child’s friends/ teachers. This is a very eye opening commercial. We spend so much of our daily energy on things that don’t really have a huge impact on our lives or the loves of our children, but something as simple as the name of our child’s friend could be very important. Make it a point to meet your children’s friends and their families, know what your child’s interests are, and get to know their teachers. Even if you are trying hard as a parent in your home, if you are not monitoring who your children spend time with and where they spend their time you are leaving a lot of room for mayhem.

7) Support them in their interests- I understand that the Plain White Tee’s are something you wash and put in your drawer, but to your child they are a really hip band. Make sure you take the time to listen to their music, get involved in their activities, watch their sports activities/ events, and participate. Your child’s interests will change and you need to be paying enough attention that you can grow with them. For example, your child is interested in drawing and art- Take him for a trip to a local museum, buy him art materials to use at home, sign him up for an art class, buy him books about art, and discuss and review local colleges that offer great art degrees. Your child may be over the whole “art thing” within a month, but showing that you are interested in their talents and strengths will fuel their fire for trying new and exciting things because they know you will be there to back them.

8) Have a family meeting monthly- Family meetings are so important, especially in families where there are multiple siblings. Sibling rivalry is a big thing, and family meetings can help alleviate competition and chaos. Set one day out of the month when the entire family will meet. During the meeting discuss family chores/ expectations, rules, fun activities, and even meals. The important thing about these family meetings is that the children all get a “say” in the meeting results and everyone has a chance to speak and be heard. It teaches each child to learn to compromise and accept other people’s views and opinions. Each child will get to choose one monthly family activity, choose at least one meal for the month, and they also get to choose their own chores. If the child feels that they have some say in the family events, they will be more likely to follow the family rules because they took part in creating them. To view details on how to hold your own family meeting handout from the Center for Effective Parenting at

Here are some more helpful resources for increasing positive communication with you teen:
Keys to Parenting Your Teenager by Don Fontenelle, Ph.D. Copyright © 2000 by Barron's Educational Series, Inc.

http://image.examiner.com/images/blog/wysiwyg/image/emotional-coach.jpg


The moment children arrive into this world they open our hearts to a flood of intense, raw emotions. Every cry motivates us to soothe their needs and lessen their confusion about this strange new world. We love to watch them play, laugh and learn and we cherish the moments in which we teach them new tasks and guide them to learn the ways of the world.

So why do most parents find it easy to teach the art of a fast-ball or a proper three-point-turn but when it comes to teaching our children about their emotions, we'd rather gloss over the intimate stuff and instead make it our priority to focus on fixing their behavior?

Emotional learning is the most significant kind of learning that happens in the first five years of life. Naming emotions, feeling them fully, without evaluative statements from adults and being able to manage feelings will build the foundation upon which all future learning will rely.

Research by Dr. John Gottman shows that emotional literacy is the most beneficial education you can give a young child. Children who have developed their emotional intelligence with the help of a supportive emotional coach, a.k.a. "parent," do better in school, have an easier time forming and keeping friendships, have fewer behavioral problems and generally lead happier, healthier and less stressful lives.

Gottman’s approach encourages compassionate listening and the validation of needs and feelings. It shows parents how to support their child's roller-coaster of emotions while giving them the language necessary to help them foster their own internal regulation and problem-solving abilities.

The TEACH tool is a 5-step process for conflict resolution based on techniques from the Center for Non Violent Communication and Dr. Gottman's Emotion Coaching.

Follow these five steps when things get heated to stay connected to your child while cultivating an environment ripe for emotional learning.


The TEACH-tool

  1. Take a minute to BREATHE and OBSERVE. Practice self-empathy to regulate your own feelings. State the situation without judgment or an evaluation.
  2. Engage and Empathize. Get down on your child’s level. (don’t bark commands from across the room) Make eye contact and notice your child’s and your own body language and tone. Approach the situation with curiosity, using loving words to connect.
  3. Acknowledge Feelings and Needs. What is my child feeling? (frustration, anger, disconnection, fear) What does my child child need? (attention, affection, acceptance, appreciation, autonomy) Use loving, connected speech to validate needs and feelings.
  4. Connect and Problem-Solve. Connect with your child using your words, body language and physical contact. (validation, space, a hug, cuddle or removal from area for safety) Investigate the feelings/needs of others. Problem Solve with your child - how can we heal together?
  5. Help your child put solutions into action. Guide your child toward finding creative solutions that honor the needs and feelings of everyone involved. Let your child suggest solutions on his/her own.

REMEMBER - Play is often the best solution!


Credits to this site.

Married to the military? As the nation thinks about its independence this 4th of July, momlogic gives thought to the service members who protect our country, and the wives and mothers who support them by holding down the home front.

Kimberly Seals Allers: With frequent relocation and limited school options, raising well-adjusted, confident kids takes real parenting moxie. Here are some time-tested and military-mom-approved tips for raising kids in the military lifestyle.

Raising a Military Brat?
With frequent relocation, military kids face a new house, new friends, new schools, and other big changes, sometimes as often as every three years. What's more, their military parent is on an endless cycle of living in the home one minute, being gone the next, and then back again. It's usually up to Mom to create stability, take on the bulk of the parenting role, and make every transition as smooth as possible. How? By having a positive attitude, keeping the lines of communication open, and maintaining consistency in the "how," rather than focus on the "where." Try these military spouse parenting tips:

1) Manage Moving
Moving is part and parcel of the military life. But the kids aren't going to like it if they always hear you complaining about what a h*llhole the new base city is. Be positive. You need to sell it! Use the Internet to find places of interest, their favorite sports activities, or dance programs in the area. Then make the actual move an adventure. Plan some fun activities for the transitional period between leaving the old house and moving into the new one. And see if there are any kid-friendly fun spots along the way if you're driving to your new home.

2) Create Family Traditions
Having family traditions from Friday taco nights to eating out the night before school starts can help the kids have a routine and familiarity no matter where they are.

3) Make School Transitions Easier
For some military kids, it seems that just when they have gotten used to a school, it is time to move again. To help ease the transition, one military spouse contacted the new teacher and set up a pen pal system. The students sent letters and pictures with brief introductions, and her child did the same. By the time they arrived at their new station, her son was looking forward to his new class. If possible, choose a school where there will be other military children. Also, be sure to check out the school's website for any extracurricular activities, and ask the coach or teacher for a peer buddy. Check out Military Students on the Move: A Toolkit for Military Parents (scroll halfway down the page to find the free pdf publication).

4) Develop Single Parent Survival Skills
Let's face it, military spouses are technically single parents most of the time. To keep your sanity and your home running smoothly, get the kids involved in all aspects of the house. Limit the number of activities each child participates in. Ask for help from family and friends. Post chore lists and schedules to make things easier.

5) Keep Kids Close to Extended Family
Cousins, grandparents, and other extended family members are great connectors for your kids. Keep in telephone, e-mail, or webcam communication with family members and visit as often as possible. Including family members on vacations, exchanging photos, e-mails, and letters, and celebrating important life events together are more great ways to stay in touch and create stability for military kids.


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So your baby has arrived and all the excitement has started to die down, but does it seem like you are being a little excluded? Mom is breastfeeding and do you wonder where you fit in when it comes to caring for your newborn?

It should make your heart swell with pride while mom bonds with your newborn, but does it seem to cause you to feel a little left out? Are you thinking there is no way you can bond with your child like a mom can? Watching the bond between your new offspring and partner grow may cause a small bit of jealousy, but don't feel helpless because there are plenty of ways to bond with your new son or daughter. However, you, as the father, have to put forth an effort to create a relationship with your baby.

Many dads feel that women just know that they are instinctively programmed on how to care for a child. In some ways this is true, but it depends on the individual. Not everyone will know how to look after an infant. First time parents sometimes wonder, during the first few weeks, "what have we gotten ourselves into?" For example, a mom who never had close involvement with looking after younger siblings or relatives, her own baby may well be her first proper experience of one. Your partner is likely to be as clueless as you are about the practicalities of looking after a baby. It is not a competition to who knows more or who can get him or her to sleep faster. Work together and bond as a family during this special time in your life.

Tips to stay involved and bond with your baby:

1. From day one, be there: Do your share of diaper-changes, baths and bedtimes right from the start so that you get to know your baby and feel confident looking after them on your own.

2. Bottle time: Give mommy a break. If your child is being breastfed, don’t forget that once breastfeeding is established, your partner can express some breast milk and you can feed it to your baby from a bottle.

3. Read or Blog it up: There is so much literature out there for new dads. It seems every local Atlanta book store has a whole section dedicated to parenting. Sometimes books can only help so much, so take a moment and do a search for some blogs that might help you out with some real-life experiences. For example, OMG I'm A Daddy, Clark Kent's Lunchbox or Luke I Am Your Father are a few blogs that might give an insight to what parenting can be like on a daily basis. You may also want to log on to www.dad-blogs.com or All top Dads to check out more popular daddy blogs. It may make you feel more confident about helping out.

4. Take baby with you: What better way to get to know your baby than to take him or her with you as you do some daily chores? Load up the stroller, in your car, and pack a personal a baby carrier, such as a baby bjorn. You can strap your child into a baby bjorn and get out in the garden or take them shopping with you are at the grocery store. Chances are your baby will enjoy being close to you and the movement may lull them to sleep.

5. Don't sleep through it: Sometimes this schedule change can really warp your brain. Be prepared to take your turn at getting up to put your baby back to sleep during the wee hours of the morning. It is a hard job, but somebody's got to do it. Dads, there is no true excuse not to help out. You may have a full-time job, but your child is a full-time job too. Even if your child is breastfed you can still wake up and go to retrieve him or her from their crib and take them to your partner. Your baby will also recognize that "daddy comes when I cry," and this is an important way to bond with your child.

6. Daddy time isn't hard work: Many dads do not have the option to be a stay at home dad. Some fathers do not get an extended paternity leave or any at all. Dads that work full-time see far less of their new babies than they’d like to due to work pressure so make an effort to get involved when you are around. For example, during weekends or vacation periods. Make a point to have a "dad and baby" bonding experience; such as going for a walk, reading a book, laying on the couch watching
a movie or maybe go for a swim! It does not matter the age of your child, it will create a memory you will always remember.

7. Let daddy try: Don’t fall into the trap of simply handing your baby back to mom when he or she starts to cry. Some infants long for the strength a father's embrace. Do not be surprised if they stop crying once you get into a groove of bouncing or rocking. There are times that your child will only want mommy, but understand there will also be those days where only daddy can soothe the crying babe. Daddy can be just as good at soothing babies as mommy. The feeling of soothing your child,
when no one else can, will supply you with an enormous amount of confidence in being a great father.

The bond of fatherhood is very important. Any guy can be a father, but it takes a real man to be a dad.


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President Barack Obama is telling young men that when they become fathers, they can "be there" for their children -- even if their own fathers weren't there for them.

It's part of the president's pre-Father's Day focus on responsible parenting and the importance of mentoring.

Obama spoke while visiting a nonprofit program in suburban Washington that trains 18-to-24-year-olds for college or professional work. At Year Up, students get training for high-tech professions and learn personal skills such communication and conflict solving.
The president is also holding a White House town hall today on fatherhood and mentoring, and will address students from local schools on the South Lawn.
The events are intended to kick off a series of forums around the country.
Obama spent most of his own life without a father around. His dad left home in Hawaii when Obama was 2 years old, and the future president saw him only one time after that.


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Some of you might have noticed that I disappeared off the Huffington Post for three months and that is because I just had a baby, who is now three months old. So with Father's day coming up, I wanted to give a few tips on how to be a good 'first time' Dad. However, even if you are not a new Dad you might find that there are one or two tips that you can take home too.

1.The loaf of bread. It can be very stressful being a new father as you have another mouth to feed. But I have often heard the phrase that 'every baby brings a loaf of bread' and it seems to be true. Ask any of your friend's who already have kids and they will tell you how, in one way or another, 'fortune smiled on them' when the new baby came. Most men are born to be fathers so it makes sense to let the natural transition happen. Keep relaxed and hold the space for your wife and child, as that can be very calming for the whole family, in amongst all the challenges that come with caring for a new member of the family.

2. Give Without Expectations. The reality of having to suddenly share your wife can often be quite hard on a man and many times the man can feel ignored. However, this is usually temporary. Unless you experience it yourself, it is hard to imagine the huge journey and affect the hormonal changes have on a woman, as she endlessly gives her energy out, whether it is during pregnancy, when she gives birth or breast feeding and caring for the baby. The best thing you can do is replenish her with unconditional love and support, and even though it may seem that you are not getting it directly back, remember she has just created a child for you. So learn to say "Yes Dear" and become her support system at this challenging time. It won't last forever.

3. Go on a Date. Please insist that you go on a date by yourselves once a week. Even if you are both really tired, it is important to get in to that routine quickly. You must keep connecting with each other and often it is the man who has to lead on this front at this particular time. Your relationship is number one and even though, in most cases, it is the woman who takes care of the partnership, she is temporarily on sabbatical from that role as so much else is on her mind. You are both shepherding a new soul in to the world, but it is wise to think long term, as eventually your child will leave the nest and you will be left staring at each other across the kitchen table.

4. Create a Routine. Don't be scared to be hands on as much as you can with your baby, so that you create your own special bond. Many men say that they didn't connect with their babies till later on, but a child needs a father as much as a mother from the start, if at all possible. Babies love routines, so create one whereby your baby knows that they are going to spend that particular time with you. Maybe when your baby wakes up it is you who always feeds and plays with them. Or maybe you are the one who always puts them to sleep.

5. Give Your Wife a Break. If you are a hands-on Dad, it will allow the mother to take some time off. Let your partner have one day off a week if possible, so she can get her nails or hair done, go shopping with a friend, or get a massage. This will allow her to feel like a woman again, rather than just a feeding machine. By having a break, she will come back fresh and you will find she will give you much more attention as you have supported her in taking time out to get herself back.


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Now that the warm weather is finally upon us, and our kids are out and about more, it is important to teach them some tips that will keep them safe.  The following list came home recently in my middle-schooler's backpack, but I think it is worth repeating for all ages. And parents, let's try to remind our children that just because a grown up may be bigger than they are, it does not mean that they are smarter. Be careful and stay safe this summer!

1. ALWAYS let your parents know where you are when you are not at home. If you have a cell phone, use it.

2. DO NOT accept rides. DO keep walking or run if necessary.

3. NEVER walk alone, even during the day. DO try to use the buddy system when you go out, like walking with a friend.

4. DO NOT take short cuts or frequent secluded places. DO stay in well lit areas that are open and near other people.

5. DO stay alert to what is going on around you. Take note of your surroundings.

6. DO make a lot of noise if you are in trouble. DO NOT be afraid to yell, scream, or draw attention to yourself in an emergency. This is a way to let others know that you are in trouble and need help.

7. DO NOT talk to people who you do not know. You DO NOT have to be polite when someone is making you feel uncomfortable or not taking "NO" for an answer. 

8. ALWAYS let someone know, like a parent, relative, police officer, or teacher, if someone has bothered or followed you. Try to get a description of the stranger or stranger's car.

9. DO NOT accept gifts from strangers. Walk away.

10. ALWAYS trust your instincts.


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It's hard to believe it's June and soon most students will have completed another school year. Some look forward to the long stretch without homework and school-related responsibilities with excitement. Others feel apprehensive about not seeing their pals every day, are sorry to say goodbye to a special teacher and will miss the routine that a school day provides.

As parents, we often look towards the summer holidays with mixed emotions - we're glad to be free of school lunch preparation first thing every morning, figuring out car pool schedules and extra-curricular activities for a couple of months. However, we often worry about how we'll fill so much time off school - especially if we're working parents.

With this in mind, here are ten tips to help keep your kids out of trouble and you from going crazy over the summer holidays.

1. Maintain some routine. Children (and adults) thrive on predictability. Although the summer months need not be nearly as regimented as those during the school year, it's reassuring to know that there is a certain amount of predictability and routine in one's schedule. Some productivity during the summer months is not a bad thing.


2. Plan ahead. Our family lives by our calendars. Children as young as the age of eight, or thereabouts, can benefit from learning how to plan for the weeks or months ahead with the aid of a calendar that shows the month at a glance. As the school year ends, my husband, our children and I sit together with our respective calendars (our youngest feels very grown up as she writes events onto her calendar) so that we can all be on the same page so to speak. This also helps us figure out which days or weeks work best for us to spend time as a family.

3. Balance is important. As you think of the summer, consider that each of you will benefit from time alone, time with friends and time as a family. I encourage my children to take some time for themselves after school ends, then to get back into something more productive after that period of rejuvenation. For a younger child, day or overnight camp is a perfect level of summer holiday productivity. For an older child, a position as a camp counsellor or working at an office or store - even part time - would be good use of time. Balance productive time with leisure time.

4. Focus on something new. Even though I don't advocate many extra-curricular activities during the summer holidays, your child may benefit from focussing on something that he or she didn't have time for during the school year - learning to play guitar or a new language, for example. Or soccer or swim lessons. The same is true for you. Summer may free you up to try something new too.

5. Keep brain cells from dying. Even though it's tempting to put away anything that remotely resembles school work, try to maintain some connection to what the kids learned in their previous school year. Try to have fun while doing so - complete worksheets specifically designed for students in their grade or play games that foster learning without them even realizing it.

6. Don't let hanging out at the mall be an option. I sometimes hear working parents say that their children refuse to attend any kind of structured program or can't find work. Sadly, many of these children, as young as 12, are left unsupervised for long periods of time. This is a recipe for disaster. There's only so much time that kids can hang out in malls or at the park before they're looking for more exciting entertainment. If you allow your children to get involved in activities that wouldn't be acceptable during the school year, you may find that your exception becomes the rule. That slippery slope of summer can be a difficult one to climb back up as the school year draws closer.

7. Plan time together as a family. Summer time is perfect for getting outside and enjoying each other's company. Day trips, going for ice cream on a nice summer evening, sitting outside on a restaurant patio or vacations are great ways of getting out of the house and reconnecting. With more daylight, even going for walks in the neighbourhood is a great way of connecting - with neighbours who have been in hibernation too!

8. Create a to-do list together. If you create a list at the beginning of summer, then when your child inevitably says "I'm bored," you can remind him or her of all the great things they wanted to do. That craft set that she received as a birthday gift months earlier, organizing his photos into an album or sorting through school projects and deciding which to keep.

9. Don't forget old friends. While keeping busy in alternate summer programs, your children may create new friendships. However, encourage connections with old school friends during the summer months. That way, the transition back to school will be an easier one.

10. Take time for yourself. Although a large part of summer holiday planning will likely include your children, don't forget about your own needs. Don't over-extend yourself. Take time for yourself, your friends and your partner. Use this time to rejuvenate before you too gear up for another school year - maybe with a one- or two-day getaway.


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Teenagers are facing the worst employment market in 60 years. Both full-time and part-time jobs are so scarce that many adults are now seeking work that used to be for teens.

On a positive note, there is a silver lining for those in college undergraduate programs, and especially for high school seniors just graduating: Their timing is perfect. Since there are very few opportunities to find good jobs for the next few years, stay in college. By the time the class of 2009 graduates from college, the economy will be stronger and possibly more vital than ever. You might even be recruited! Bide your time while collecting a degree or two.

Let the weak economy work to your advantage.

For parents strapped for money in the downturned economy, community colleges offer an excellent education for the first two years of college, and at a fraction of the cost of university courses.

California, for example, has 2 million students at 110 campuses. The cost is only $20 per unit.

Thanks to the parents who shared one of their kid tips with us this week.

STARTING A NEIGHBORHOOD BUSINESS -- Our twin boys are adults now, but when they were teenagers, they complained about never having enough money. So I came up with a plan, which they enthusiastically endorsed: I fronted the money for a drivable mower that also came equipped with a rototiller and a plow.

The three of us would be co-owners, so each boy owed me a third of the cost. The boys quickly had more than 20 customers per week (mowing and tilling in the summer, and snowplowing in the winter). They paid me back sooner than expected. As businessmen, they gained valuable experience working with adult customers, billing and budgeting their time and money. It was a great job, considering the alternative of working for minimum wage at a fast-food restaurant. Sometimes, parents need to invest their time, creativity and resources to help their kids get started in an activity. -- J. Rogers, Johnstown, Pa.

A BAND-AID -- INSIDE AND OUT -- So everyone (especially playmates) knows where the sore spot is, I put a Band-Aid on the outside of the clothing over the sore spot. -- D.M., Fremont

URINE CARPET STAINS -- I first learned this tip as a pet owner, but also found it useful as a mom of three children. Club soda works great for removing urine stains on carpets. First, blot up as much urine as possible. Pour club soda on the stain and let the bubbles do the work. Soak it up with a cloth or sponge, then rinse with plain water. -- B.W.M., Knoxville, Tenn.

"WE LIKE HOW OUR CHILDREN TURNED OUT" -- Parenting toddlers teaches you that you can't eat, sleep or go to the bathroom for your kids. Parenting teens teaches you that you can't succeed for them or do their hurting for them, either. Be very clear about who owns what dreams and whose problems are whose. Our sons are not turning out to be quite the people we expected, but they are turning out to be the people they are comfortable being. We've discovered that we like that -- and them -- a lot. -- J.G., Fairport, N.Y.

Around the world, all babies have the same needs – to sleep, to be fed and to be responded to when they cry. As children grow, all parents face decisions regarding discipline, norms of behavior and how best to prepare their children for successful adulthood in their culture. Yet in the United States, Eurocentric, middle-class, culturally based judgments regarding the “best” approaches to child raising are presented as “conventional” wisdom in the numerous mainstream parenting books and resources available. Ubiquitous parenting books and magazines debate the merits of one parenting style or another. Put your baby in a crib or co-sleep? Negotiate with your child or set strict boundaries?

These resources ignore many questions. Where do these norms of behavior come from? Who decided that my child should grow, eat, behave according to these percentiles and milestones and what were their cultural values and perspectives? For parents of color, the situation becomes more complex. Our cultures bring with them thousands of years of human development from around the globe, with varying yet valid approaches to raising children. Yet, are our cultural traditions and expertise included in the canon of parenting resources used by pediatricians and child-development specialists? Are our styles of parenting seen as “wrong” instead of just “different”? How can we expand the notions of what is “right” to include the wisdom and experience of people across many cultures?

Unfortunately, the lack of research and discussion of these issues leaves many parents of color questioning their approach. Worse, the lack of culturally competent research can leave parents of color discounting all Western conventional wisdom. The stakes can be high for children, as practices such as breastfeeding have real benefits but suffer from continued stigma, the intentional spread of baby formula by Western corporations and a work climate hostile to nursing mothers.

Ten years ago, to better understand these issues and to attempt to add cultural complexity to the child-development field, the field of ethnopediatrics was born. A group of pediatricians, child-development researchers, and anthropologists, notably Carol Worthman of Emory University, gathered in Atlanta and presented a series of papers on this new branch of research: the study of child-rearing practices across cultures.

Not surprisingly, what the group found is that most parents in the world do not follow the advice of popular U.S. parenting experts Dr. Spock, Penelope Leach or Dr. Sears.

Parents of color

For parents of color trying to lay the best foundation for their children, the lack of culturally relevant parenting resources can be frustrating. While there are a few books pertaining to one culture or another, such as Gloria Rodriguez’s “Raising Nuestros Ninos: Bringing Up Latino Children in a Bicultural World,” few examine the cultural biases of the dominant culture’s parenting establishment. Even fewer look at the ways in which parents of color can preserve their cultural traditions as well as add others to their cultural “toolbox” as well.

While it can be difficult to trace how child-rearing practices have been retained and transformed by American families of color, there are numerous differences between how children of color are raised versus white children. Much has been written in the African-American media, for example, about the different approaches taken by Euro-American and African-American parents regarding discipline. Many Asian Americans still value “Hsiao,” the Confucian ethic of familial love, which includes reverence of elders and ancestors. And while Euro-American Western culture emphasizes the nuclear family, many communities of color structure their families into kinship groups.

One avenue to broadening the definition of a “normal” child is through education. To this end, in November, a new college was founded in Seattle called The Praxis Institute for Early Childhood Education. The word “praxis” means practical application or exercise of a branch of learning, but to founder Debra Sullivan it has a more refined definition, taken from the work of Brazilian educationalist Paolo Freire: “Theory, action and reflection for critical social change.”

The college will prepare early-childhood educators to teach diverse children – children from low-income families, children of color and those who need training in English as a Second Language. “If teachers can increase their own cultural competency,” says Sullivan, “that will lead to more success for children, and eventually to social change and social justice.”

As an African-American mother, Sullivan has some personal observations about her parenting style and that of other black parents. Her observation is that black parents are generally firmer and more explicit than white parents, with clarity of both direction and expectation. “We have an advantage over white parents,” she says, “because we have a larger parental toolbox. We have no choice but to acculturate.” Black parents have learned white parenting methods by unavoidable osmosis, but few white parents know black parenting methods. “I know white parents better than they know me,” says Sullivan.

Sullivan says black parents do not feel that their parenting methods are wrong, but sometimes they feel disapproved of by white parents. This is usually because their style is misunderstood.

For example, Sullivan says, black parents sometimes do not demonstrate that they are in touch emotionally with their children in ways that white parents would expect. “We roughhouse, but we aren’t touch-feely,“ she says. “We read our children’s body language better.”

Another example is the game “playing the dozens,” in which people exchange insults, trying to outdo each other. “It is not rude,” explains Sullivan. “The point is how you use language. It’s verbal jousting.”

She adds that some black parents provide fewer “manipulatives” (what people in her profession call toys) to their children than do white parents. “Black children’s games tend to be more collaborative, less competitive. They play verbal games, hand games, and call and response games.” This is a living relic of their African ancestors.

Understanding cultural origins of modern behavior is further complicated by historical realities such as slavery.
Dr. Joy DeGruy-Leary, a professor of social work at Portland State University, has developed a theory called “Post Traumatic Slave Syndrome” (PTSS), which proposes that the trauma of slavery has been passed down through the generations and accounts for troubling practices that continue today. One of these behaviors is making denigrating statements about children.

Before emancipation, this was done to dissuade the slave master from molesting or selling children. It was such a profoundly ingrained survival mechanism that it persists to this day. But, says DeGruy-Leary, “It is not our whole story.” She believes that African Americans are capable of addressing uncomfortable issues. By shining a light on PTSS, she hopes to dispel it.

Frustration with the lack of culturally competent parenting resources for African Americans led Philadelphia’s Janice M. Robinson to create her own publication in 1995 called “Successful Black Parenting Magazine.” As a child-development specialist, Robinson found that mainstream articles and resources that she would give to parents of color did not resonate with their experience. To address this, she launched the now-defunct magazine to give African-American parents help from their own cultural perspective.

In addition to efforts to cultivate change in the private sector, Seattle’s city government is also trying to diversify its public services. The Human Services Department has several childcare task forces separately focused on the African-American, Asian/Pacific Islander, Latino and Native American communities. Children in these communities speak different languages, have different family values, eat different foods and have different traditions, including pedagogical ones.

Native Americans, for example, traditionally allowed their children to learn through their own observations, and instructed their children with nonverbal cues rather than giving verbal directions. It makes sense that children with varying backgrounds would have distinctive curricular needs. The task forces assess these needs in minute detail.

Rice and spice

Unexamined culturally based approaches to parenting can result in decades of misguided “authoritative” wisdom passed on by anxious parents and parenting experts. One such example is in feeding babies. In the U.S., the modern history of feeding babies has been fraught with stigma, Puritan mores regarding propriety as well the insidious influence of formula marketing that told American parents that breastfeeding was not only difficult and time-consuming but not as good as formula for babies’ growth and development. According to La Lache League, by 1956 U.S. breastfeeding rates were down to 20 percent. Today, the issue has come full circle, with breastfeeding advocates struggling to bring back breastfeeding and reverse the decline. Yet for many women of color, years of stigma around wet nursing and the “backwardness” of breastfeeding still linger, and women of color continue to have lower rates of breastfeeding.

Further, as babies grow older, pediatricians and child experts advise the addition of rice cereal to supplement a baby’s diet. However according to a recent story by the Associated Press, much of what is accepted wisdom about baby food is not based in science. Dr. David Bergman, a Stanford University pediatrics professor, says, “There’s a bunch of mythology out there about this. There’s not much evidence to support any particular way of doing things.” The story reported that there is no scientific basis for rice cereal and bland baby food as the first foods that should be introduced to a baby and that the conventional wisdom – repeated thousands of times by Western pediatricians and others – that spices are bad for babies is largely unfounded. The researchers found that across the world, parents feed their babies largely what they are eating and children suffer no ill affects. The researchers also found that children who are exposed to a range of food, including spicy foods, develop more advanced palates in later years and are then able to enjoy a wider range of food options. This flies in the faces of decades of conventional wisdom in the U.S.

Immigrants and parenting

What happens to the kaleidoscope of world parenting methods when they are first brought to the United States?
“In the U.S., that tends to mean non-Europeans” – Americans of color, refugees, and other immigrants – says Dr. Ellie Graham, a pediatrician at Harborview Medical Center who treats children from low-income families.

Over the years, the needs of refugee families have heightened Graham’s interest in cultural differences. “What distinguishes these families from others,” she says, “is their anxieties.”

She gives an example: malnutrition. About 50 percent of children who die worldwide die from malnutrition, not a disease per se. “Because of malnutrition, they can’t mount a defense against disease,” Graham explains.

Consequently, when they come to America, “some refugee parents want to see their children plump,” she says. They overcompensate, discounting the dangers of obesity.
Another anxiety of refugee parents is infant gastroenteritis, or diarrhea and vomiting. In the U.S., doctors often prescribe extra fluids like Pedialyte for re-hydration, but symptoms may not stop for a few days.
In Africa, gastroenteritis is a more urgent matter. An African baby with gastroenteritis would be placed on an I.V., because many African babies die from the condition. “Perhaps an African parent has witnessed that,” says Graham. “A few days is a long time to them.”

Something she stresses to medical interns and residents is that they must better understand where the patient is coming from. “Empathy fosters better communication,” she says.
Harborview makes a concerted effort to understand traditional healing methods from around the world. Overall, Harborview provides interpretation services in 83 languages. In addition, there are online services.

One responsibility of Ellen Howard, who heads the K.K. Sherwood Library at Harborview, is to oversee a Web site called EthnoMed (ethnomed.org). “We’re very pragmatic,” says Howard. “EthnoMed is not a research tool, it’s a clinical tool – we want to increase understanding and communication when we’re trying to treat someone,” including infants and children.

Information about a particular traditional healing practice is gathered and then reviewed, not just by medical practitioners, but also by people from the relevant culture. Then it is posted and continually updated, and corrected. “We receive lots of feedback about word use, spelling, and whether or not the entire gist of an idea makes sense,” Howard says.

EthnoMed focuses on groups that need it most. There are 10 culture-specific pages, from Amharic to Vietnamese, and 12 more under “other.”

Graham has found that inter-generational conflict in immigrant families has more to do with behavior than illness or other physical matters. A Filipina grandmother, for example, thinks her American grandchildren are rude because they look her in the eye. In the Philippines, young people never look their elders in the eye.

Mergitu Argo, an East African family advocate and project coordinator at the Refugee Women’s Alliance (ReWA), agrees with Graham. “Refugee families want to raise their kids the old way,” she says, “but kids want to be raised the American way.” Argo is a refugee herself, from Ethiopia (see sidebar page 13).

Originally founded for women, ReWA now also opens its doors to men. Among its many programs are parenting classes and support groups. In parenting classes they teach how to raise a bilingual child, incorporating what they see as good parenting methods from both old and new cultures.

Tsege Tsegay, also from Ethiopia, teaches a parenting class at ReWA. The current class consists of parents from Cambodia, Ethiopia, Somalia, and Vietnam. Tsegay teaches in English, but there are four interpreters in the room as well.

Discussions about infants and young children focus on nutrition, safety and immunizations. Tsegay advocates that refugee parents acquiesce to one significant Western parenting method: putting babies on a feeding and sleeping schedule. Many Western women do this because they work outside the home, and many refugee women must meet this demand as well.

Homeland cultures are kept alive by re-telling family stories, wearing traditional clothing, not converting to Western religions and eating traditional foods.
When discussions at ReWA turn to older kids, the topics are school and discipline. Parents learn how they can become more involved in their child’s education, and they learn that in the U.S., corporal punishment is frowned upon.
In Tsegay’s opinion, spanking works in the short run, but not in the long. Children obey immediately out of fear of punishment, but it is not good for their relationship with their parents. Here again, she advocates disciplining the Western way, by withdrawing privileges, for example.
Pluralistic parenting “is rich,” she says. “If parents know both cultures, they can better answer their children’s questions.”

Nonetheless, a gap is widening. “Kids change fast,” says Tsegay. “They Americanize faster than their parents.” In support groups, participants complain that their children have no respect for their cultural heritage or their parents. They see this in children of all ages, not just adolescents. Kindergarteners have threatened to call 9-1-1 when they don’t get their way. They have been told at school that in this country they can call 9-1-1 if they are abused, but their notion of abuse is broad. Not getting ice cream is not abuse.

Refugee parents fear this more than other parents, because it could jeopardize their immigration status.
In addition, many refugee parents greatly value an education, something that may not have been available to them in their homeland. These parents are dismayed when their children are truant. “I can see their disappointment,” says Tsegay. It is as if the children have too much of a good thing, “too much freedom,” she says.

Many refugee parents have fled horrific conditions, so they are bewildered when kids act out. It is far from what they dreamed or imagined. “They have struggled to come to the U.S.,” says Argo. “‘I give up,’ they say.”

To prevent this from happening, ReWA mediates between the generations. They not only identify what each side wants and help them negotiate, they follow up afterward. Fortunately, they have some success stories to tell.

Demographic changes

There are a host of reasons why Western concepts of parenting are considered conventional wisdom in the United States. The dominance of Euro-American traditions and values in the U.S. social and political landscape as well as the continuation of unexamined practices have led to the current climate.

But as the ethnic landscape of our country is changing, so must experts in the field of parenting change to accommodate the new wealth of traditions and cultures.

As our country becomes ever more diverse, so do practices of all kinds, including child-rearing. What most parents around the world have foremost in mind is what is best for their children.

And what is best may be to get away from the dominant mainstream message that’s out of balance for families from non-European cultural backgrounds. What may work best may be a judicious mix of the old and the new, of the tried and true tips and practices from all cultural backgrounds that can be used to bring up healthy, well-adjusted and happy children.

Ethnopediatrics:

By Teru Osato Lundsten

Among the thousands of mainstream books published in the U.S. to help parents understand and raise children, we were able to find only one author who questioned the cultural bias of Western parenting resources and researched parenting practices around the world. Meredith Small, an anthropology professor at Cornell and author of the books “Our Babies, Ourselves” and “Kids: How Biology and Culture Shape the Way We Raise Our Children,” is the foremost expert on ethnopediatrics, the study of parenting across cultures.
Small says the orthodoxy of Western parenting resources needs to acknowledge the cultural, social and economic foundations of specific U.S. culture and experience.

Mainstream U.S. culture’s affluence, individualism and nuclear families have a large part in how American parenting practices developed. In other parts of the world, lack of resources, collectivist traditions and extended family networks created their own set of mores and expectations.
In “Our Babies, Ourselves,” Small traces the evolution of human babies, explaining why we are the most dependent infants on earth. Unlike a newborn deer, whose first and immediate task in life is to stand up, human babies are helpless.

Human fetuses have large heads, to accommodate large brains, and the human pelvis can expand only so far during labor, to enable bipedalism. Consequently, human beings are basically born neurologically unfinished, otherwise they wouldn’t make it through the birth canal. That’s why they need more help than any other species during their early development.
And that’s why human parents have so much to do, but there are many ways to do it.

Small compares parenting practices in three aboriginal and two industrial societies. She closely examines two extremes of human civilization, but not Third World countries.
She starts with the !Kung San of Botswana – or, as they are known in the West, the Bushmen of the Kalahari Desert. The San are some of the few remaining hunter/gatherer groups on Earth. No one owns anything. Food is shared, so no one goes hungry. The San sleep together outside, close to the fire; there is no concept of privacy.

Babies stay with their mothers at all times, slung on their mothers’ hips with good and constant access to the breast, seeing the world from the same vantage point as their mothers. San babies never cry for long. As they grow, they are never alone, eventually transitioning to a child group by the time a younger sibling is born.

San babies and children develop superior motor skills, skills that are essential to the San lifestyle. It is a priority with San parents to make sure their children are physically adept.

The parental goals of the traditional San can be summed up as being social integration, mobility and sharing.
Recently, some San have adopted a more settled lifestyle, which entails ownership of goods. This has radically altered their values. Huts are built far apart and cattle are more important than neighbors, says Small. The notion of sharing has disintegrated, privacy has become a need and children spend less time with their parents.

Small looks closely at two other subsistence cultures, the forest-dwelling Ache of Paraguay and the Gusii of Kenya. They are different from the !Kung San in many ways, and from each other, but all three cultures have similar child-rearing practices. Notably, babies are constantly with their mothers for the first several years of their lives.
Small then examines two industrial societies, one that values the “other,” and another the “self.” The first is Japan. The Japanese became modern and economically successful not through individual achievement, but rather with a sense of collectivity. As a relatively homogenous society, they have been able to apply the values of much smaller societies on a national level.

For the Japanese, as in many Asian cultures, obedience is implicit, and therefore “normal” expectations – as in Dr. Spock’s book – regarding corrective discipline are neither applicable nor useful. In her book “Kids,” Small contrasts the Japanese collective approach of early childhood education. “(In Japanese preschools) pressure to be good often comes from peers. In addition, teachers emphasize qualities such as empathy and pride in the group; they believe that intelligence can only be associated with self-control and good social behavior. There are no isolated timeouts, nor are there any kids who do not want to participate in group activities.” In these environments, Small says, children do not need to be taught to share, since that is their default inclination.

In the United States, the last society scrutinized by Small, the parental goal is the child’s eventual independence. Parental efforts to foster independence start from Day One.
Physical contact with infants is minimal compared to other societies. There are strollers, cribs and other paraphernalia in which babies are placed. Only half of American babies are breast-fed, and even then it’s only for about five months, on average. If done in public, breast-feeding must be discreet. Many babies are fed on a schedule, and as they grow they are often introduced to solid foods according to detailed charts. They often don’t have the same mealtimes or bedtime as the rest of the family.

Babies cry a lot, and parents do not always feel it is necessary to respond, at least not right away.
The American family is a conjugal unit and parental privacy is key. It is important that the baby sleep in a separate bed, usually in a separate room, as soon as possible.
Many Americans rarely see infants at all until they become parents, when they learn parenting skills from doctors and books. A favorite book for generations, Benjamin Spock’s “Dr. Spock’s and Baby Child Care,” first published in 1946, is now 992 pages and in its eighth edition.

American babies are regarded as “bundles of potential,” says Small, and a good parent is one who uncovers that potential. Many parents see themselves as teachers rather than protectors (whereas Gusii parents do not make a concerted effort to teach their children anything). Americans stimulate their babies, starting with baby talk and hanging bright mobiles above the crib (whereas Gusii mothers do not interact verbally with their babies).

American parents are concerned with the developmental stages of childhood, and are expected to know the norms of those stages, most of which have been established by testing white, middle-class babies. This does not realistically reflect the experiences of the many ethnicities in the country. Small cites the example of Latino babies, who for a variety of reasons are born smaller than white babies. Latino parents would be spared unnecessary worry about their newborns if norms were more culturally sensitive.

In the U.S., says Small, “Having children is just like any job. … one which can ultimately be judged a success or a failure.” This suggests that in other cultures parenting is not considered work or something to be judged.

Small then addresses the issues of sleeping, crying, and feeding, which she calls “the triumvirate of infancy.”
For most of human history, babies and children have slept with either their mothers or both parents. In many parts of the world they still do so today. According to Small, the U.S. is the only society in which babies routinely sleep alone. In fact, she says that American babies spend 67.5 percent of their time alone.

Co-sleeping is biologically advantageous because the breathing of babies and their mothers is remarkably in sync when they are sleeping together, with the neurologically incomplete baby “learning” to breathe regularly from the mother, as if she were a metronome.

It is interesting to note that a bestseller in the U.S., “The No-Cry Solution” by Elizabeth Pantley, claims to help parents teach their babies to fall asleep without breast- or bottle-feeding or using a pacifier.

Small points out that the incidence of Sudden Infant Death Syndrome (SIDS) in the United States is the highest in the world. Whether or not there is a correlation between solitary sleeping and SIDS is a matter of controversy, but she discusses it openly.

A baby’s crying is the only way it can communicate its needs. It is a call for engagement, a signal for some sort of change, and “the infant expects a response from their environment,” pediatrician T. Berry Brazelton says.
All babies cry, but non-Western babies cry much less than Western babies, according to Small. The difference is how quickly their mothers respond. Non-Western mothers respond within seconds, but Western mothers don’t respond as quickly.

Small says that American mothers “deliberately do not respond to 46 percent of crying episodes during the baby’s first three months of life.” Consistent with the American cultural imperative of fostering independence, this may be an attempt to teach children early on to work out their problems on their own.

Colic is another controversial topic. Colic is commonly regarded as an infant’s pathological reaction to some mysterious internal distress – mysterious because there is rarely anything physically wrong with the baby. In fact, pediatrician Ronald Barr says that “colic is something infants do, not something they have.” Non-Western parents rarely complain of having a colicky baby.

Small concludes that Western babies cry for extended periods “because the accepted and culturally composed caretaking style is often at odds with infant biology. … Babies are still stuck with their Pleistocene (Ice Age) biology despite our modern age.”

This is the crux of her entire book: the conflict between culture and infant biology. She infers that in preparing children for adulthood, when they will experience different pressures depending on their culture, this conflict is more obvious in some cultures than others.

Breast-feeding is another issue that highlights this conflict. The biological advantages to breast-feeding are many: Both nutrients and protectants are transferred from mother to infant until the child develops its own immune system.

During the industrial revolution, in 1867, the first baby formula was developed by a German chemist, enabling Western women to work away from home and their babies. Baby formula became big business in the West, and eventually in Third World countries as well.

But both history and cross-cultural studies show that when more babies are fed with formula, depriving them of important nutrients and protectants, more babies die. According to Small, UNICEF estimates that 1.5 million babies die each year worldwide because they are not breast-fed, and the U.S. National Institute of Environmental Health and Safety estimates that four out of every 1,000 babies in the United States die each year for the same reason.

In recent years, underdeveloped countries have begun to combat the invasion of Western feeding practices. In Papua New Guinea, for example, a prescription is now required to buy a baby bottle.

No one parenting approach is “right” or “wrong,” even if parents might think so. Western parents aren’t the only ones who need to be reminded of this, says Small. EfĂ© pygmies in Zaire, for example, pass a nursing infant from one lactating woman to another, a practice which would appall a !Kung San mother.


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According to Meriden's housing statistics for 2008, there are 4914 single-parent households. That's a lot of people that are trying to make ends meet on their own. It's difficult for a married couple to hold down two jobs, be able to afford their mortgage and keep up with all the household work that needs to be done. On top of that add children into the mix. Now take one of the partners out of the picture and you have us. That's right, the single parent who's doing it all: bath time, making dinner, cleaning, providing the roof over their cute little heads. How we have done it up to now we don’t know. We just plod along, cut corners and somehow make it work.

Even if you don’t keep up with the news, you’d have to have been living in a cave this past year to not be aware of the spiraling economy. It’s impacted everyone and everything. Groceries have gone up, gas is more expensive and our salaries (if you’re lucky enough to have not been laid off by now) are still the same. So how can you make it work when it was barely working before? It’s not easy, but we just have to cut more corners and be smarter with our money. It’s a very challenging time for everyone, but even more so for single-parents trying to raise and support their children on their own. The bottom line is a very basic economic rule, either make more or spend less.

Spending less can seem impossible at first. It takes some practice and maybe some creativity, but it can be done. If you go out for lunch, start buying and making your lunch at home. A medium coffee from a coffee shop can cost you about $2.00 - that’s $10.00 a week if you buy one every day. All those things add up quickly. It’s more cost effective to buy a thermos and make coffee at home. Start clipping coupons and buy only those items that are on sale. If you don’t know where to start, keep a journal of everything you buy and what it costs for at least a week. At the end, analyze the amount of your income that goes to frivolous purchases and then stop buying them. Some good ways to decrease your bills are to cut down on the little extras. For example, do you have the gold star phone plan on your home phone and cell phone? Why? Most cell phone basic plans include caller id, call waiting and free long distance. Cut your home phone plan down to the bare minimum and save $10-$20 per month. The same goes for your cable, do you really need 75 movie channels? The answer is, “No, you do not!” Get rid of the expensive package and get basic cable. You can rent unlimited movies from NetFlix for as little at $9.00 a month with no late fees.

If you’re not a good saver, you’re going to need to earn more money. As single-parents, we hardly have the luxury of picking up overtime because that would probably warrant child care…or your sanity if you’re already working full time. One option is a home-based business. There are a lot of home-business opportunities out there, but you have to wary of those that claim to make you $1000 per week for making a couple of phone calls. Those with a hefty start-up cost are not attractive either. Ideally you want something that you like to do and has the potential to make you some extra cash. Some valid home-based businesses that I have been involved with are sales/consulting business such as Usborne Books & More. They won’t make you rich overnight, but you can do most of the work while your kids are asleep. The best part is that you make your own hours and can work as little or as much as you want.

There are ways to keep your head above water during the coming months, just dig deep and set your mind to it.


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Their names are eerily known to many: Adam Walsh, Polly Klaas, Amber Hagerman, some of the children who have come to symbolize families shattered through abductions and murders.

But they also represent hope in the form of new laws and other public policies aimed at keeping kids safe.

Ahead of National Missing Children's Day on Monday, safety experts emphasized that most child abduction cases result in family reunions. Since 1990, the recovery rate of missing children has jumped from 62 percent to 97 percent, according to the National Center for Missing and Exploited Children.

The special day was created in the 1980s to help make that happen, offering tips for parents and spotlighting children who have yet to be found. Safety events around the country this month have been compiled by the national center and posted on its parenting site, take25.org.

Nancy McBride, safety director for the center, and Robin Sax, a former Los Angeles County prosecutor who specialized in crimes against children, urged parents not to shy away from the subject in gently teaching children as young as toddlers how to stay safe. They also said it's a process that should continue through the teen years.

It's a grim topic, but the two said parents should talk repeatedly with children about who they can trust and how they can avoid predators both online and in their neighborhoods. The key is to avoid scare tactics, McBride said.

"Fear is a paralyzing element," she said. "It doesn't help anybody learn anything."

Instead, use "teachable moments," everyday incidents children experience that emphasize safety, said Sax, who recently published the book "Predators and Child Molesters: What Every Parent Needs to Know to Keep Kids Safe."

Both women warn parents against falling into overly traditional notions of who's out to harm their children. So-called "Stranger Danger" can hinder youngsters from getting help if they're lost, McBride said. Besides, strangers often aren't the ones to worry about.

"The very real issue is that the real danger to kids is from somebody they know rather than somebody they don't know," McBride said.

More tips on educating younger children:

- Start talking early, but keep the tone informal. "When you go out to a mall, make it a teachable moment," McBride said. "Then go get some pizza."

- Listen carefully to what children say. It can indicate what areas parents need to work on and help them spot abuse, Sax said.

- Tell children to go with their gut and get away from people who make them uncomfortable. "They don't have to be polite," McBride said.

- When explaining inappropriate touching, Sax said use swimwear as a guide: "Anything your bathing suit covers isn't a place that anyone's allowed to touch."

When children learn core safety values at a young age, it can then be adapted as they grow to take on new scenarios involving such things as the Internet. More tips on educating older children:

- Set boundaries. "You're paying the bill on the cell phone, you set the rules," McBride said.

- Don't let children roam online unchecked. "Even if you're not a technology maven, you've still got the experience and the judgment your child doesn't have," McBride said.

- Remind them it's not just about safety, but also about reputation. A provocative cell phone shot or embarrassing video can come back to haunt a teen well into adulthood, McBride said.

- Let children go online when they're ready, but do it safely. Instead of letting them jump straight to MySpace or Facebook too young, Sax recommended Disney's Club Penguin or similar entertainment fare.

- Get your children to show you what they know. "I play a little bit dumb," Sax said. She gets her teens to show her around such sites as Facebook and YouTube. "They're teaching me," Sax said, but at the same time she's "able to assess their maturity and growth."

If abuse is suspected, Sax said it's important for parents to let law enforcement take over. Evidence can be tainted and prosecutions derailed if parents confront suspected abusers or conduct their own investigations, she said.

If a child goes missing, McBride advised that parents do a quick search of their home and vehicles, then contact police. There's no waiting period to file a missing person report on children, and time is of the essence.

Not all missing child cases have happy endings.

The national center was founded in 1984 after several high-profile cases, including the 1981 disappearance and murder of 6-year-old Adam Walsh in Florida. In 1993, 12-year-old Polly Klaas was abducted and murdered in California. Amber Hagerman, 9, was kidnapped and murdered in Texas in 1996. Amber Alerts for missing children were named for her, and are now used in all 50 states.

Sax, the mother of three, said safety training for children is a necessary first step in making sure fewer tragedies occur, and it's just good parenting.

"Parenting is the one job that if you're successful at it you get fired at the end," Sax said.


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The free parenting workshop, entitled "How to Get Your Kids to Listen and Cooperate: Connect!", which was held at the Lutheran School of Venice on Tuesday, May 19, 2009, was a great success.

A large group of parents turned up to hear parenting expert, Vickie Holland, provide tips on how to improve their parenting and gain more cooperation from their children. Parents identified a lack of cooperation from their children and their own resulting frustrations as areas in which they hoped Holland would be able to help them.

Holland was an engaging and entertaining speaker. She invited audience participation and engaged in role-playing to illustrate her point.

Connecting with children based on their emotional needs

With a great sense of humor, she started off by highlighting that children have four emotional needs: to feel (i) powerful, (ii) heard, (iii) important and (iv) loved.

And she defined three levels that parents tend to connect to their children on.

Low level connecting involves neglect.

Medium level connecting is when a parent is present with their agenda in mind. For example, when the parent takes the child grocery shopping, or when a parent is cooking and the child is playing nearby. She expressed that a "lot of life is here" meaning that parents necessarily engage in a lot of medium level connecting because of their varied responsibilities.

High level connecting involves being present with your child's emotional agenda in mind. Holland states that a few of these moments a day can help tremendously in cutting down misbehavior. This is the ideal.

A guide for connecting at a high level

According to Holland, parents must take eight steps to engage in high-level connecting with their children.

The first and most important step is for parents to create positive energy by setting their intention to connect peacefully and at a high level. One can do this by using self talk or breathing techniques to get into the right frame of mind. Furthermore, Holland recommends building a "reservoir of peace" by taking at least ten to fifteen minutes each day to do something to nurture yourself, emotionally, physically, mentally or spiritually. Doing this allows one not to resent the constant care-taking that a parent has to undertake every day.

The second step is to make warm and loving eye contact so that the child feels important.

Third, get on the child's level when speaking to the child, creating a balance of power in the relationship through your body language.

Fourth, a loving touch should be applied. Fifth, deploy that smile.

Sixth, and rather unexpectedly, Holland recommends using fewer words to get better results.

Seventh, parents should ask questions that involve the child in the decision making process, so that the child feels some ownership with regard to what he has to do. Holland recommends getting out of the habit of giving out orders.

Finally, the parent should give the child information about the situation and get information from the child, so they can respond appropriately.

Measuring your success

What made Holland's workshop interesting was that she answered parents specific questions, and illustrated how to implement this eight step strategy by role playing, which also made the presentation more entertaining. Most importantly, however, she advised implementing her strategies in small steps. And with great insight reminded parents that they know their children best and should implement strategies that work for them. "I speak as if this is truth" Holland said, "But it's up to you to decide what is true. You know your children best."


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