BIRTH Lounge launches the first ever antenatal workshop for pregnant women in Kerala on July 5 at the Harbour View Residency. The problem of being overweight or underweight during pregnancy is one that affects many expectant mothers.
Research proves that what the mother eats in the nine months can impact the baby’s health, as well as her own, for decades to come. Priyanka Idicula, Lamaze certified international child birth educator, brings nutrition strategies to life by showing how a mother can avoid excessive calories but eat well and take in all the required nutrients necessary for the growth of the child.Relaxation and confidence are essential for a positive pregnancy and birthing experience.
The participation and encouragement of a partner also helps to ease discomfort and aids smooth labour and delivery. Partners who take an active role during pregnancy will also cultivate a deeper connection with the child. In this holistic workshop, expectant mothers will learn how to stay in shape during pregnancy, as well as stay on top of the changes in their bodies.Tips on how one should prepare and achieve normal birth will be discussed. Many old wives’ tales/myths / horror stories will be cleared. Expectant couples get to meet other couples, and many go on to form play groups and lifelong friendships with those they meet. Whether it’s a healthier pregnancy, increased knowledge, reduced anxiety, or a greater closeness with the labour partner, this birthing class is one that will surely leave one confident and relaxed. For further registrations, contact birth lounge at 989528319.
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